Does breastfeeding really cause sagging breasts?

You will probably wonder how breastfeeding affects your breasts, but do as your heart tells you. Studies show that breastfeeding directly will not negatively affect the shape or size of breasts. Meanwhile, some unexpected factors can cause sagging breasts.

During pregnancy, the ligaments that support your breasts dilate and make the breasts feel full and heavier. This stretching contributes to the breast risk of sagging after birth.

Where is the chest sagging?

If you are too large, you are at high risk of sagging breasts. The following four factors can lead to sagging breasts, including:

Increasing age;

Smoke;

Before you became pregnant, you used to wear a bra that was larger than your bust size;

You have been pregnant many times.

In particular, age and smoking will lose elasticity of the skin, which leads to a high risk of sagging breasts.

How is the degree of sagging breasts assessed?

Your doctor will check for sagging breasts by observing the position of your nipples and using a scale to determine your condition:

Mild sagging (level 1): In this case, your nipples are still close to the normal position.

Moderate sagging (level 2): ​​In this case, your nipples are below normal position but still above the lowest point of your breasts.

Progressive sagging (level 3): This is diagnosed when your nipples are below normal and at the lowest point of your breasts.

Severe sagging breasts (level 4): At this point your nipples will be below both the normal position and the lowest point of your breasts.

If you feel guilty about your appearance with sagging breasts, you can consult a plastic surgeon and perform breast augmentation surgery. However, you should keep in mind that you will not be able to breastfeed your baby later if you accept plastic surgery.

Remember, breast milk is the ideal food for your baby. Don't let fear of sagging breasts make you afraid to breastfeed. To maintain your breasts during any stage of life, maintain a healthy lifestyle routine. This includes exercising daily and following a healthy diet. If you smoke, ask your doctor how to quit.