A pregnant belly is a phenomenon where the baby's head moves down the pelvis to get ready for the birth process, which takes place at the end of the third trimester.
The length of pregnancy makes the body go through a lot of changes. Some conditions can cause confusion and worry, especially if this is your first pregnancy . At the end of the pregnancy, the body begins to prepare for labor and delivery. Pregnancy is one of the signs that this time is coming very quickly.
Why signs of fertility prolapse appear?
When someone mentions prolapse, you may feel anxious and confused. But in fact, this is a signal from the body that the time of labor is near. During this time, the baby will try to move down the pelvis so that it can go through the vagina during birth more easily. The prolapse of a pregnant woman can help stretch your pelvic muscles before labor.
When does a pregnant belly fall?
Pregnant bloating can occur at any time between 34 and 36 weeks of pregnancy during the first pregnancy. In later pregnancies, the baby may not be able to move to the bottom of the uterus until the mother is actually in the beginning of labor. If you are wondering if you can predict when this phenomenon will happen, the answer will be about 4 weeks before the time of delivery.
Signs of prolapse pregnant
Pregnant mothers can recognize the prolapsed pregnancy phenomenon through a number of common signs as follows:
1. Urinate often
The upper abdominal pressure that you always felt during your pregnancy is likely to have moved downwards. Lowering your baby's head into the perineum puts pressure on the bladder. This makes pregnant mothers feel the need to go to the toilet increased.
2. Make it easier to breathe
As the baby moves into the pelvis, so does the pressure placed on the diaphragm. The shortness of breath you experienced in pregnancy should no longer be a problem and your breathing should soon return to normal.
3. Improve taste

If prolapse occurs, the pressure on the stomach is also significantly reduced. This means that you will be able to eat more than you eat at the beginning of your third trimester .
4. Pregnant belly has a change
After the fetus moves into the pelvis, the pregnant mother will feel like her abdomen is getting longer. The times you sit down, you can feel the baby more.
5. Lower back pain
As the baby gradually grows bigger and approaches the perineum area, pregnant mothers will experience lower back pain more often.
6. Increased vaginal discharge
The pressure created by the fetus when the pregnant mother is pregnant will cause the cervix to thin and dilate. This in turn results in a gradual expulsion of mucus from the body and increased frequency of vaginal discharge .
Although the signs of prolapse tell you that the time of delivery is approaching. However, this is not a clear and precise message of when labor will begin. If you are just 35 weeks pregnant and experiencing the above symptoms, don't worry too much about this. However, consult your doctor if any abnormalities arise.
What should pregnant mothers do if they are close to the due date and there is no sign of pregnancy?
If you are getting closer to your due date and still aren't showing signs of prolapse, there are a few things you can do to improve. But these should only be done when the pregnant woman reaches 36 weeks and after you have consulted your doctor:
1. Increase physical activity

During the last stage of pregnancy, pregnant mothers should not do anything too much. However, increasing the number of walks each day can cause the baby to move and put pressure on the cervix. On the other hand, you should learn how to distinguish Braxton contractions , also known as false labor contractions. They are sometimes activated by walking.
2. Pay attention to your sitting posture
Pregnant mothers should not sit cross-legged because they can push the baby upwards, sit with your knees open and slightly leaning forward to encourage the fetus to move down the pelvic area.
3. Do squats
Squatting during pregnancy can help widen the pelvis and push the baby downwards while strengthening the leg and hip muscles in preparation for delivery. However, if pregnant mothers do not have a habit of movement during pregnancy, they should not do this exercise.
4. Avoid sitting for too long
If your job involves sitting in a chair for a long time, try to rest at certain times. Also, stretch your legs every hour or every 45 minutes to encourage your baby to move to the bottom of the pelvis.
If the prolapse occurs, see your doctor to have it checked. This will help to correct your due date and give an estimated estimate of when labor might begin.