7 natural herbs to treat sore throat for pregnant mothers

Sore throat is a common symptom in many people, not just expectant mothers. This situation usually occurs when "the wind turns to heaven" when the pregnant mother is not careful in eating and living. The question is that what is a safe way to treat a sore throat for pregnant women to not affect the health of the fetus? Let aFamilyToday Health follow the following article to get the answer!

In fact, this symptom is quite easy to spot. In addition to a sore throat, difficulty swallowing food as usual, some more severe cases are accompanied by expectorant cough, hoarseness, red throat mucosa and increased secretion. Although it is only a common symptom and can be resolved with a few doses of medicine, for pregnant women, the safe treatment of sore throat is not easy. This is especially true when some drugs, such as antibiotics, affect the fetus.

Understanding this concern, aFamilyToday Health shares with you the effective ways to cure sore throats while ensuring safety from the following ingredients:

1. Treatment of sore throat for pregnant women with salt water

Salt water rinses are a common method many people use to treat sore throats. Accordingly, the mouthwash with salt water after brushing teeth and after eating can eliminate bacteria causing sore throat, and also limit the risk of throat infection.

2. Turmeric powder

Few people know that one of the safe ways to cure sore throats for pregnant women is to use turmeric powder. To "beat" this unpleasant symptom, mothers need to add half a teaspoon of pure turmeric powder to half a cup of warm water and stir well. Use once a day for best results. In addition, to overcome the cough with pain, swelling in the throat, pregnant mothers can put turmeric powder in a cup of hot milk, sip them every morning and evening, and you will see a significant improvement.

3. How to cure a sore throat for pregnant women with honey

Honey is considered as a natural antibiotic because it contains antibacterial activity to help kill bacteria very effectively. In addition, honey has a sweet taste and mucosal soothing ingredients, so it soothes the throat, relieves itching and sore throat. Honey also contains substances such as glucose, fructose and many other nutritious minerals that help enhance the body's resistance and improve health in a completely natural way. Mom can use honey with warm water or brew tea with ginger to increase effectiveness because the spicy taste of ginger has sensory properties to help repel chills when it is windy.

4. Kumquat (kumquat) distilled alum sugar

If you are wondering what is an effective way to treat sore throats for pregnant women, try the kumquat kumquat dish! The method is quite simple, slice 3-4 thinly sliced ​​kumquats, remove the shell, remove the seeds, put in a cup, then add 2-3 tablets of alum sugar and steam or steam for about 10-15 water. minute. Then let it cool and use gradually, drink about 2-3 times a day with 1-2 teaspoons. When drinking, mothers should not swallow immediately but should keep for 5 seconds in their mouth, let the water slowly flow through the throat, helping to reduce sore throat, reduce itching and hoarseness. If you can bear the taste of the shell, you can chew and swallow.

5. Scallions and perilla

Scallion has a spicy, neutral taste, has the effect of dissolving, ventilating, sensory, antiseptic ..., perilla has a warm, spicy taste, very good sore throat treatment. Therefore, these two spices have strong antiseptic properties to help treat colds, along with the accompanying symptoms such as a sore throat for pregnant women effectively. A bowl of sweet onion porridge will act as a small steam cooker. When eating hot, mothers will feel sweaty and then feel a lot more relieved.

6. Boiled bean sprouts

After buying bean sprouts, wash, boil with 1 liter of water (maybe more but less water, the better). When cooked, you should filter the bean sprouts for water or use raw food stands, it is best to get water for drinking. After taking out the boiled water, put it in a sealed jar to keep it hot, drink bean sprouts juice steadily in small sips, whenever you feel discomfort in your neck, drink it until it is gone. Usually, if you drink it from morning to afternoon, it will be gone. After drinking, it is best for mothers to keep their throat warm, avoid drinking ice and eating cold foods. This is a common folk remedy for sore throats and sore throats.

7. Recipes of a sore throat with lemon basil leaves (or thickened leaves)

Lemon basil, also known as thick leaf frequency, is a fragrant spice vegetable with velvet fur on the surface, spicy and warm. Lemon basil leaves are mainly composed of cavaron, which dissolves phlegm and detoxifies so it can be used as a cough remedy, a sore throat. Crush the basil leaves, then mix with 10 ml of boiling water with a little salt, let it soak, then decant the mixture of slightly thick water to drink, drink leaf water 2 times a day until the disease is gone.

The above methods are in fact folk remedies that have been applied since ancient times and have very effective uses. Choose for yourself the most appropriate and convenient way to treat sore throats for pregnant women to protect your health and safety for your baby.