11 simple tips to help pregnant mothers have healthy and beautiful skin

During pregnancy, pregnant mothers are often worried and tired because of symptoms such as boils, rash or change in skin color. This may affect the mother's health and psychology during pregnancy. The following article will immediately reveal great tips to help pregnant mother healthy skin.

What made pregnant mother's skin "terrorized"?

When pregnant mother is pregnant, the body will release hormones, causing the pores to secrete more sebum. This will keep you in a state of discomfort. Not only that, the skin of your face, feet, palms and soles of your feet will also change color.
This is also the cause of PUPPP (hives while you are pregnant) or stretch marks , especially the skin under your arms. Most pregnant mothers think that their skin will turn pink during pregnancy. But the reality is very few mothers get beautiful skin during pregnancy. Fortunately, most of these unpleasant experiences go away after a few weeks of birth.

What should pregnant mothers do to have healthy and beautiful skin?

Understanding body care secrets will help pregnant mothers have a vibrant skin. Here are 11 extremely effective tips that you should try now:

Keeping a healthy pregnancy diet as this not only helps your body maintain a balanced balance of nutrients but also prevents your skin from changing color too much;

Drink 8 glasses of water a day because this habit will help the body of pregnant women maintain skin moisture and keep skin healthy;

Wash your face 2 times a day with a gentle cleanser (if your skin has acne breakouts). Note that you should use a cleanser that is suitable for your skin (because stronger cleansers will irritate the skin and cause more acne). After using the cleanser to gently exfoliate your skin, treat your skin with an oil-free moisturizer;

Buy cosmetics that are labeled "noncomedogenic" (don't cause acne) and "don't smell" when you buy makeup and skin care products. In addition, the "Oil free" label keeps the skin from adding excess oil and clog pores. But if your skin is dry, opt for an alternative moisturizer;

Take vitamin B6 to improve acne . However, consult your doctor if you intend to take the drug during pregnancy;

If your condition does not improve, you can see a dermatologist. Some common acne medications, such as Accutane and Retin-A, cannot be used if you are pregnant;

Bathing too much can reduce moisture in the skin. Bathing in a short time and using warm water that is not too hot is an effective way to make pregnant mother's skin more healthy. You should use a soap with mild detergent. If skin is dry, try a moisturizer or put a mist humidifier in the room.

For eczema (an itchy skin condition with common symptoms such as redness, blisters, and itching) you can use a low-dose cortisone cream, but be sure to consult your doctor before use;

As for the redness in the palm of your hand, try to endure it for a while because it will disappear after you give birth;

Skin cracks are also common during pregnancy, and they go away after birth. If this does not improve, you should see a dermatologist for diagnosis and treatment;

For heat rash, you should find a cool place. Avoid tight or very hot clothing if this is the case;

The PUPPP goes away when you give birth, but if you want treatment, you can see your doctor for a prescription.

Having beautiful skin during pregnancy is not easy but it is not too difficult. Pregnant mothers should be patient and follow one of the above tips every day to get the best results!

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