Being overweight and obese is becoming more and more common, when your body mass index (BMI) is greater than 30. Many pregnant women today fall into this category. The BMI is a measure of what overweight you are in and is calculated using your weight and height data.
Before getting pregnant, you should calculate your BMI to see if you are overweight. However, if you are pregnant, determining your overweight by measuring the BMI can give inaccurate results.
Most overweight and obese women can get pregnant. However, if your body mass index (BMI) is at 30 or above, your fertility may be affected. This is also one of the most common causes of difficulty conceiving . To make conception easier, your BMI should be between 18.5 and 25.
Being overweight can cause hormonal imbalances in the body, your ovulation cycle will become chaotic and make it harder for you to conceive.
Losing weight before pregnancy increases your chances of conceiving and makes you healthier. If you become overweight while pregnant, your risk of gestational diabetes is also higher.
Sometimes, being overweight is a symptom of polycystic ovary syndrome (PCOS) . This syndrome is also accompanied by the following symptoms:
Menstruation is irregular or absent
Hair grows too fast
Acne
Not every syndrome Polycystic ovary is you will always have these symptoms. However, you should still see your doctor if you think you may have this condition.
If you have polycystic ovary syndrome and are overweight, losing weight can help you conceive. Weight loss can also reduce symptoms of polycystic ovary syndrome by balancing the amount of hormones in the body and regulating blood sugar.
In addition, losing weight can also increase your chances of conceiving if you rely on fertility methods because being overweight can make IVF ineffective. One study shows that obese women have a lower chance of successfully conceiving through in vitro fertilization compared with women with a healthy body weight. See how weight control can help prevent polycystic ovaries .
To improve your chances of having a baby, you should keep in mind:
Losing a small amount of weight, your chances of getting pregnant can also increase significantly. You should not diet as it can cause other health problems if you do not diet properly. If you can lose between 2.5 and 5 kg, your fertility can be significantly improved.
If you are under 30 years old and have regular periods, you should try to get pregnant for six months. Monitoring your ovulation cycle with a dedicated kit, temperature monitoring, and checking your mucus will also help determine if you're ovulating. You can adjust the time you have sex to a few days before ovulation or wait until the day you ovulate. You will conceive more easily because you have determined the date you will ovulate. If you have irregular periods , you should consult a fertility specialist right away.
If you are unable to get pregnant after 6 months of trying the above tips, get blood tests and timely diagnosis to help you detect the conditions early, get treated and increase your chances of getting pregnant. pregnant for you.
Women who are overweight, obese and having difficulty getting pregnant are more likely to develop polycystic ovary syndrome - a disease that causes patients with high male hormone levels as well as abnormal insulin responses. often. Women with polycystic ovary syndrome may experience excessive hirsutism , being overweight, and may not be able to ovulate without any external interference.
One of the first drugs a doctor uses to regulate the menstrual cycle and increase the likelihood of ovulation occurring is Clomid . Clomid is an anti-estrogen substance and has a mechanism of action against the effects of estrogen. Fat can prevent ovulation because excess fat creates more estrogen. However, if your body has estrogen levels too high, the eggs in your ovaries can be affected. Ovarian cysts only begin to mature when the level of estrogen in the body is low.
Contact your doctor if you have any questions, or if you suspect you have polycystic ovarian syndrome.
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