Vitamin C prevents pregnancy: You may not know

Are you expecting a baby? So don't take too much vitamin C because vitamin C prevents pregnancy. Read the article of aFamilyToday Health to understand more about this.

Vitamin C helps the body fight infections and protects the cells in the body from damage. Therefore, many people supplement vitamin C to enhance resistance and prevent disease. However, vitamin C can have a significant effect on pregnancy. If you are expecting a baby, you need to be extra careful when using this vitamin.

How does vitamin C prevent pregnancy?

Vitamin C (ascorbic acid) inhibits the release of progesterone, the hormone important to helping the uterus prepare for pregnancy. If your body does not secrete enough of this hormone, you will not be able to conceive. Therefore, vitamin C prevents conception.

Vitamin C overdose causes the vaginal environment to increase acidity and reduce alkalinity, which is not good for the sperm because they cannot survive. The acid can kill sperm immediately. Sperm needs a more alkaline rather than acidic environment. Therefore, vitamin C prevents conception.

Vitamin C can cause miscarriage?

If you are pregnant, overdosing of vitamin C can be harmful. Vitamin C will prevent fertilized eggs from attaching to the uterine wall, causing miscarriage . In addition, vitamin C interferes with the production of the hormone estrogen, causing the body to lose hormonal balance and cause miscarriage. Therefore, vitamin C is a natural birth control if you take it before ovulation.

What other side effects does vitamin C cause?

Vitamin C also works to stimulate menstruation. Usually a woman's menstrual cycle is 28 days. However, if you take vitamin C, your period may arrive earlier than expected. Taking high doses of vitamin C can lower progesterone and increase estrogen in the body. Reducing progesterone causes the uterus to relax and induce menstruation. The rise in estrogen can also cause the uterus to contract and affect pregnancy.

Taking vitamin C prevents pregnancy

Taking vitamin C is another method of contraception. Taking 1,500mg of vitamin C twice daily for 3 days will prevent conception. Take pure vitamin C, not combined with other ingredients.

You can take natural vitamin C with lemon juice to prevent pregnancy. For centuries, lemon juice was a popular abortion because it was high in ascorbic acid. Therefore, you can drink lemon juice every day to reduce fertility. If you are pregnant in the early months, lemon juice can cause miscarriage, so it should be limited.

In addition, foods such as raw papaya, palm sugar, sugarcane, pineapple, sesame seeds, peanuts and cinnamon contain high levels of vitamin C. If you eat a lot of these foods, it could cause a miscarriage.

Benefits of Vitamin C

Vitamin C is an essential vitamin for the body. Pregnant women should only consume 75mg of vitamin C per day. Vitamin C offers many benefits such as:

Rich in antioxidants, preventing infections

Helps prevent common cold, increases the body's resistance

Helps treat high blood pressure

Good for eyesight

Stroke prevention

Treatment of asthma and diabetes

Healing

Reduce the risk of cancer

Reduces the amount of lead in the blood and detoxifies.

Side effects of vitamin C

In addition to the benefits listed above, vitamin C also brings a few side effects if used in the wrong dosage, such as:

Causing diarrhea if you drink a lot in a certain time

Nausea and vomiting

Causes heartburn if taken in an overdose

Bloating and cramps

Drinking too much can lead to severe headaches

Insomnia

Kidney stones.

Also, taking a lot of vitamin C prevents your uterus from being well prepared for pregnancy, even leading to miscarriage.