Pregnant mothers need to check 7 issues for a safe pregnancy

Many women choose to keep a job during pregnancy. However, in addition to being under much pressure, pregnant mothers who go to work are also likely to face the risks of harming themselves and especially the fetus.

Some types of jobs are safe and suitable for a woman's motherhood, but others are not. During pregnancy, you need to protect your baby and balance the external pressures. A career is important, but is working during pregnancy a smart choice? Please look through the following 7 questions to find the answer for yourself!

Do you have a balance between work and your baby?

Sometimes, getting pregnant seems like a real full-time job. And the problem will inevitably arise if you already have another job - one that requires you to sit at your desk, be polite and patient with your client even if you're sick of morning sickness  . Carrying both jobs full time at the same time is never easy. If you have any problems, talk to your doctor and, if necessary, ask the company to appoint a less pressured position until the maternity leave ends.

Are you exposed to dangerous or heavy machinery?

If you are working in a factory or a job that involves handling dangerous machinery, you should ask your boss to move to another position during pregnancy, for the benefit of the pregnant mother and the fetus. You can contact the manufacturer of the device for further product safety information.

Can you get contaminated with toxic chemicals?

You may be exposed to toxic chemicals that are affecting the fetus such as arsenic, carbon monoxide, lead or dioxin when you work in places like:

Shipbuilding, dry cleaning or electronic chip manufacturing plants;

Leather or detergent manufacturing establishments;

Pottery workshop;

Farm;

Print shop;

Charging station.

If you are working at the chemical exposure described above, ask your boss to move you to a safer position.

Are you a medical staff?

Doctors, nurses and medical technicians are at risk of daily exposure when chemicals are part of the job, needed to cure others. But not so that you let chemicals affect the fetus in the womb. During pregnancy, all of your calculations take care. Make sure you do not expose yourself to:

Anticancer drugs;

Radiation;

Anesthetic gas;

Chemical substance to disinfect tools.

Have you been exposed to pathogens?

If your job involves contact with live animals or meat, be careful with Toxoplasma - a human parasitic infection found in animal feces. First of all, pregnant mothers should do tests to check the immune system. If you are not sure if you are immune, you should pay attention to wear gloves and wash your hands after working.

If your job requires contact with many young children, the risk of getting infected with diseases such as measles , Cytomegalovirus (CMV) infection is very high. So you should check the body's immunity and follow rules such as frequent and thorough hand washing, wear gloves and a protective mask ...

Have you been in contact with the computer for a long time?

Computer screens and laptops emit low amounts of radiation, which is not dangerous to pregnant women. However, what is more worrying than the hands, fingers and wrists when typing too much will make you more susceptible to carpal tunnel syndrome .

Do you sit a lot?

Anyone who does a desk job understands how stiff neck pain, eye strain, wrist strain, and headache are and will get worse if you're pregnant. Sitting too much is not harmful to the fetus, but it can cause pain in the body. So pregnant mother remember:

Stand up regularly, stretch, and walk around your desk;

Tense arms, neck, and shoulders often;

Raise your legs up to reduce leg swelling;

Use a comfortable chair, back cushion, use mouse, keyboard, phone to make your back more comfortable when working for a long time.

You might feel fine whether you're at a chemical lab, a hair salon or a farm because that's the nature of the job and you've gotten used to it before. But it can affect the health of you and your baby before you know it. So it's better to consult with a doctor about your own situation - they will definitely tell you exactly what is dangerous and what is not of concern.