Not everyone knows 7 signs of postpartum psychosis

Psychological disorder after giving birth (PTSD) is a common condition in many women who are first-time mothers. This is a fairly common condition with symptoms that are easily confused with postpartum depression. 

If you are reminiscing about the terrible moments in the delivery room, do not want to talk about the pain and experience frequent anxiety, these are signs that you have a psychological disorder Postpartum (PTSD). This is a completely different illness from postpartum depression.

You may not have heard of postpartum psychosis (PTSD) because postpartum depression is more widely known. However, postpartum psychosis (PTSD) is also an important disease that we need to understand.

1. Negative feelings when giving birth

This is often true for beginners as a mother because at that time, they are not mentally prepared to know what it will feel like to have a baby and the body produces more negative feelings than usual.

Having a baby is extremely painful, but don't let negative feelings exist. Painful childbirth and negative feelings are two things that worsen feelings among young mothers with babies.

2. Anxiety

Surely among us, everyone has had at least one thing to worry about at a certain point in our life. A simple example like bringing a new baby home that worries you is understandable.

Anxiety becomes even more frightening when you have postpartum psychosis. This will cause you to constantly suffer silently without any way to solve the root of the problem.

3. Looks like you're back to normal

After maternity leave, you must go back to your usual routine. From the outside, it seems that you have not changed anything in your life and are still an excellent at work.

Women with postpartum psychosis usually restore their lives to normal. However, inwardly, they always wonder why their things seem to be getting more difficult than those around them. There are days when they feel perfectly normal, but at times they feel exhausted by the overwhelming memories of their birthdays.

4. You can still bond with your child

One of the biggest misconceptions about postpartum psychosis (PTSD) is that mothers often have trouble with their babies. In fact, it is completely wrong for a mother to have difficulty connecting with her baby.

Many mothers with postpartum psychosis (PTSD) often do not have any negative feelings towards their babies. More than that, they felt a very strong bond.

5. Avoid talking about childbirth

Thoughts about giving birth can cause you a lot of anxiety and nightmares. As a result, you will tend to shy away from talking about pregnancy or related events that trigger negative feelings about the birth. Along with that anxiety, you will experience some symptoms of shortness of breath, angina, or trouble sleeping.

Many women love to talk about the birth of a baby because it's a fun thing. In addition, childbirth produces oxytocin in the body, which helps to bring about a feeling of happiness. However, if the story of childbirth only brings fear and anxiety, that is an alarming thing.

6. Your baby's crying isn't the only thing that keeps you up at night

You may think that most young mothers suffer from insomnia. However, the postpartum disorder often manifests itself through nightmares or restless stimuli that prevent mothers from falling asleep. You should clearly distinguish between lack of sleep to care for your baby and lack of sleep from nightmares or irritability.

7. Reliving the past makes you feel very real

With postpartum disorders, you can easily relive undesirable scenes. That may be when you begin to lose consciousness on the delivery pad and hear your doctor say you've lost too much blood. This memory has played out in your mind many times. Each time, fear and panic envelops you, your heart rate rises rapidly and your body starts sweating.

Solution

If you had a difficult birth and you still feel helpless or scared, you should seek help as soon as possible before the condition gets worse.

Find someone you can trust to share your worries with. Having a baby, whether difficult or perfect, often leads to big life changes. Most women get past this stage by talking about it.

If you can't or don't want to speak, try writing it down. Write down what happened in chronological order and the emotions you experienced. Write down the things you are feeling lucky about and what you hope will never happen again.

If you feel nervous or overwhelmed while writing, take a deep breath. Take time to let your emotions settle for a few hours or days until you can face it again.

Alternatively, you can incorporate relaxation techniques or yoga practices . Pay attention to what is happening in the present, not too much recollection of the past, that will help the healing process better.

When you have these symptoms, you are more likely to have postpartum psychosis (PTSD). This is not a very dangerous disease, but it will affect health for a long time. Therefore, you should immediately contact your doctor for advice and treatment of this disease!