Lets go find an answer to the question of whether pregnant women can eat aloe vera

Aloe vera (aloe vera) has many uses for health and skin care. Aloe vera is also used as a beverage or a dish such as aloe vera stir-fried with beef, cooking tea ... However, when pregnant, can pregnant women eat aloe vera? The answer is to be careful.

What pregnant mothers can eat has always been a controversial topic. Some foods pregnant women can eat but others should be avoided. Is aloe vera on the list of foods you should or should not eat during pregnancy? aFamilyToday Health will provide you with some essential information about aloe vera  for you to decide whether to take it during pregnancy.

Common uses of aloe vera

In addition to calming and cooling the skin as well as improving health, aloe vera also has a number of outstanding uses:

Skin care for acne-prone skin is completely natural. Aloe vera has a lot of antibacterial properties that can prevent skin inflammation

Eating aloe vera helps laxatives

Curing epilepsy , asthma and constipation very effectively

Helps regulate blood sugar

Treats sunburns and itchiness and reduces the growth of bacteria on the skin

Helps control heartburn and stomach ulcers

Help improve the immune system.

Dosage when using aloe vera

You should consult your doctor before using aloe vera for health purposes. Aloe vera is completely natural, but it may contain substances that are not right for you.

After consulting your doctor, stick to the recommended dosage. Remember that overdosing can be harmful to your body, even if it's a natural product. Usually, using from 0.04 - 0.17g of dry aloe vera as a laxative is safe.

Children under 18 years of age should not take aloe vera because it can lower blood sugar levels very quickly. Moreover, using aloe vera extract for a week can make children dependent.

Can pregnant women eat aloe vera?

According to the American Pregnancy Association , pregnant women should not take aloe vera. This plant can cause uterine contractions and adversely affect your pregnancy. Aloe vera also lowers blood sugar levels and this can be harmful for both mother and baby.

Aloe vera contains anthraquinone, which has a strong drawdown effect. Aloe vera-containing laxatives reduce the amount of electrolytes in the body and are not safe for pregnancy. Although some studies have shown that using a small amount of aloe vera is safe during pregnancy, you should still be careful and consult your doctor before using it.

Aloe vera should not be used while breastfeeding, as it can pass into breast milk. The extract in aloe vera has a high laxative function and can damage your baby's digestive system, causing diarrhea and vomiting.

Through this article, aFamilyToday Health has helped you answer the question of whether pregnant women can eat aloe vera. Ideally, you should not take aloe vera during pregnancy and breastfeeding to ensure the health of both mothers and children.