Help pregnant mothers overcome discomfort caused by sore throat during pregnancy

Sore throats are quite common and can be easily overcome. However, if you get sore throats during pregnancy, you should take the medication with extreme caution.

Pharyngitis is a condition in which the mucous membranes of the pharynx and throat become inflamed. The main cause of this condition is caused by a cold or flu virus, sometimes by a bacterial infection. Changes in the levels of the hormones estrogen and progesterone in the body can lead to a sore throat along with other symptoms such as nausea or headache. Pharyngitis is not a serious illness in pregnancy and usually goes away after 7 days.

Symptoms of a sore throat during pregnancy

Some common symptoms:

Red, swollen throat

Difficulty swallowing

Frequent pain in the throat

Fever

Ear hurt

Amidan is swollen and red

Hoarseness

You probably won't have all of these symptoms at the same time. See your doctor if these symptoms last for more than 7 days.

The cause of sore throat during pregnancy

Knowing the reason for your sore throat, you can avoid it. The main causes of sore throat are:

Acid reflux

Allergic to dust or pollen

Muscle tension (from talking loudly, talking continuously without rest)

Due to chemicals or contaminants

Fungal infections

Throat infections are spread through coughing or sneezing

Sinusitis .

Strep throat caused by strep throat

Strep throat is a serious sore throat caused by group A streptococcus bacteria. They are very contagious. Some of the symptoms of this disease are:

Chills

Red, swollen throat

Headache

Tired

Swollen lymph nodes

Anorexia

Swollen tonsils

Stomachache

Rash.

How to reduce sore throat symptoms in pregnancy

These simple tips will help you reduce sore throats during pregnancy:

Avoid carbonated drinks and cold water with a sore throat, as these can worsen inflammation.

Drink plenty of water to cool the body.

Avoid fast foods and processed foods, especially those with a lot of artificial colors and preservatives.

Drink herbal teas like lemon tea or green tea to relieve the burning sensation in the throat.

A steam bath can help relieve congestion and sore throat pain.

Gargle with salt water at least three times a day because the salt has antibacterial properties. You can also add a little turmeric powder to the brine as it has natural anti-inflammatory and antiseptic properties.

Maintain a healthy diet rich in vitamins and minerals.

Full rest.

Do not share personal items, towels or cups with someone with a sore throat as you can get it.

Don't talk too much, let your throat rest.

Wash hands after sneezing or coughing. This is the best way to prevent infection.

Avoid smoking as it can worsen the condition.

Home remedies for sore throats

1. Lemon honey water

Honey helps to soothe the throat. Lemon also helps fight bacteria and clears mucus.

Directions : Boil a cup of water, add some honey and lemon, let cool and drink.

2. Sauna

A steam bath helps to cool the throat and relieve the uncomfortable burning pain. Alternatively, you can also use a humidifier to keep the indoor air moist.

Directions : Boil a pot of boiling water and steam for about 25-30 minutes.

3. Gargle with salt water

This is one of the safest home remedies. The salt water helps soothe the throat and relieve the burning pain.

Directions: Add a teaspoon of salt to 250 ml of warm water. Stir well to dissolve the salt and rinse your mouth once an hour to soothe a sore throat.

4. Chamomile tea

Chamomile tea has many health benefits . In it, the tea helps to naturally relieve pain, has antibacterial properties, helps reduce inflammation and lower symptoms.

Directions : Boil a cup of water. Add a bag of chamomile tea and leave for about 5 minutes. Take out the tea bag, put some honey in and enjoy.

5. Ginger tea

Ginger has antifungal and antibacterial properties. Therefore, it helps in treating sore throat.

Directions : Boil a little water and add a few slices of peeled ginger. Soak for about 5 minutes, then add honey and drink. You can also add some fresh mint to enhance the flavor of this drink.

If your sore throat is severe and these natural remedies aren't working, you may want to consider taking medication.

Certain medications for sore throats

If the sore throat is persistent, you should see your doctor. Your doctor will prescribe a number of medications for you to treat. Here are some medicines that are commonly used to treat sore throats, but you should not use them without your doctor's prescription.

Cepacol : Spray

Sucrets : Tablets

Chloraseptic (not used for more than 2 days): Spray or tablet

Robitussin : Tablets

Vicks : Tablets

Some antibiotics used to treat strep throat:

Cephalexin - Safe for pregnant women

Penicillin - Safe for pregnant women

Amoxicillin - Not sure safe for pregnant women

Antibiotics are not used to treat sore throats caused by viral infections. Any dosage mistake while taking the medication can bring back sore throat. Therefore, it is better to use it as per your doctor's advice.

Some questions about strep throat

1. Is strep throat dangerous while pregnant?

Streptococcus pharyngitis is not dangerous if you are treated promptly. If you find yourself having any unusual symptoms, see your doctor right away. In severe cases, this disease can damage the heart valves and kidneys.

2. Are strep throat and group B strep infection the same?

These are two completely different diseases. Streptococcal pharyngitis is caused by streptococcal group A bacteria in the throat, while streptococcal infection is caused by group B streptococcus bacteria in the rectum and vagina. Bacteria of group B can be passed from mother to child through amniotic fluid.

Sore throat is not a big deal during pregnancy and it shouldn't harm you or your baby either. However, sore throats can interfere with your eating and drinking. However, try to eat well to ensure good health during pregnancy.