All things pregnant two months pregnant need to know

Understanding the symptoms of pregnancy during two months of pregnancy will help pregnant mothers be mentally prepared and have timely support solutions to easily overcome this period.

According to the survey, the majority of pregnant mothers shared that until the 2nd month, they saw obvious pregnancy symptoms. These symptoms can make you feel tired, but don't be too scared, because this stage will pass very quickly and you will soon burst into happiness when holding your baby in your arms. Please join aFamilyToday Health to continue with the following sharing to understand the symptoms of 2nd month pregnancy and have a good psychological preparation.

Symptoms are common during two months of pregnancy

By the second month of pregnancy, most mums will begin to experience a series of symptoms that indicate a baby is present in the uterus:

1. Morning Sickness

Morning sickness is a common problem during the first 3 months, characterized by nausea. Nausea is most common in the morning, but continues throughout the day to varying degrees. This usually does not negatively affect your baby or your health. However, it can lead to fatigue and distract you from your work. However, many mothers also shared that sometimes feeling nauseous makes them happy and think about the baby more.

2. Mood fluctuations

This condition is also quite common due to hormonal changes in the body. You may feel like a child, being stubborn and irrational at times. The change in mood also affects family and work. The reason for this is believed to be due to changes in progesterone and estrogen, which lead to changes in brain chemistry.

3. "Visit" the toilet regularly

When they were two months pregnant, many mothers shared that they felt the toilet felt like a second home. The reason is that during this period, pregnant women feel more urinating and feel like they can lose control at any time. This is due to an increase in the hormone hCG during pregnancy. However, you need to drink more water to keep your body hydrated and avoid dehydration.

4. The size of "double mountain" increased dramatically

One fine day, you will find the bras you are wearing seem too tight. Your breasts seem to be much larger than they used to be. Not only that, "double mountain" has become more sensitive than usual. This is very normal during pregnancy. The changes in the hormones progesterone and estrogen will prepare the body to become a mother, which will increase the amount of fat stored in the body and increase the bust size.

5. "Terrible" appetite

Your cravings will become more "crazy". You can crave anything, maybe it's something you like, something you hate, or something completely weird like a scented eraser and cigarette ash.

Discomfort you'll experience during your two-month pregnancy

Here are some of the unpleasant symptoms of a two-month pregnancy you may experience:

Increased salivation

Constipation

Heartburn

Indigestion and stomach pain

Loss of appetite

Headache and dizziness

The areola and nipples are dark

Worry, fear, easy to cry

Varicose veins

Swelling in different parts of the body and skin becomes abnormal.

What's going on inside your body?

Two months of pregnancy is also when your body is undergoing major changes:

1. Increased salivation

During the first months of pregnancy, pregnant mothers often produce more saliva than normal. This is believed to be related to hormonal changes and morning sickness symptoms, but there is currently no conclusive evidence to support this. However, this will not harm you or your baby.

2. Constantly thirsty

Frequent urination and increased blood volume during pregnancy are the reasons why you often feel thirsty. In addition to this reason, your body will also need a certain amount of fluid to form a sac of amniotic fluid.

3. Change in vaginal fluids

Hormone changes in your body can cause your vaginal fluids to change by the second month of pregnancy. The color may vary, the discharge is thicker or looser than usual, and the discharge may be greater. Unless the fluid has a strange or unpleasant odor, these changes are normal.

4. Mild pain in the uterus

The uterus is where the baby will grow during the 9 months in the womb. Over time, as the baby grows, this area will also become tense, leading to pain.

What will you look like when you're two months pregnant?

Physical changes are the first sign that will help you feel more about your baby's presence. By the end of the 2nd month, your baby will be about 3 cm long, so your waist will also be larger than normal. The size of the "double mountain" increased making the previous bras no longer suitable. The feet may swell and the skin can become dry due to dehydration.

Infections that are harmful to pregnancy

The big changes in the body can weaken the immune system of the pregnant mother and become more susceptible to infection. Harmful agents such as viruses, bacteria, fungi can negatively affect the fetus through the placenta. Therefore, to protect yourself and your baby, you should avoid going to crowded places, pay attention to personal hygiene and regular home hygiene.

Development of the fetus in the second month

At month 2, the embryo looks more like a human. Your baby's growth at this stage occurs 10,000 times faster than the first month. Facial features, including eyes, nose, and ears, begin to appear. Your baby's heartbeat can be shown around 6 weeks of pregnancy. During this time, genitals and limbs also gradually formed, though still not clear. Most organs in the body have also begun to develop.

Diet during two months pregnancy

The second month of pregnancy, you should eat as much nutritious food as possible. In the daily menu, you should incorporate a full range of foods such as vegetables, fruits, liquid foods, whole grains, and meats.

In addition, you should also pay attention to adding foods rich in nutrients such as calcium, folic acid, zinc, iron, iodine and vitamin D. In addition, doctors also recommend taking additional vitamins. to prevent birth defects in the fetus .

Advice for the husband

Although not pregnant on her own, the husband plays a very important role in helping his wife cope with changes and needs of the body during pregnancy. The first few months are a real challenge for both. As a prospective husband and father, make sure your wife is eating a healthy, balanced, and well-balanced diet. You can support your wife by learning about good foods for pregnant women and making them yourself into delicious foods.

Also, find ways to let your woman feel loved, supported, and stress-free. The love and care of both parents is essential for the growing fetus in the womb.

Advice for mothers who are two months pregnant

To get through this stage easily, you can try some of the following tips:

1. Choose a comfortable bra

Due to the increasing size of your bust, you should spend time "shopping" for new bras. Choose bras that not only fit, but are also comfortable for you. In addition, pregnant mothers should choose cotton to avoid irritation because your breasts will be very soft and sensitive at this stage.

2. Disease prevention

Take the necessary precautions to avoid getting sick. Wash hands properly with antibacterial soap and clean water before eating or preparing food. Avoid going to crowded places and unhygienic places, especially in the current complicated Covid-19 epidemic. In addition to wearing a mask when going on the street or going to crowded places, washing hands regularly, building a nutritious diet, drinking adequate water and exercising regularly will help strengthen the body's immune system.

3. Develop a healthy diet

Food cravings during pregnancy are inevitable, but don't overeat because it can easily lead to heartburn or indigestion . Don't eat a lot of chocolate, citrus juices, mustard, and fried foods as these will make nausea worse.

4. Skin care

The process of pregnancy makes pregnant mothers skin prone to dryness due to dehydration. To avoid this, drink plenty of water and use moisturizers with natural ingredients. In case you want to use chemical creams for treatment, consult your doctor for detailed instructions.

In month 2, your pregnancy journey has just begun and there will certainly be many other challenges you will face. However, do not worry too much, just follow the doctor's instructions and relax your body, you will pass this stage gently.