5 things dad can help mom with during pregnancy

Your partner is carrying within you the love of both of you She will need a lot of support from you! So how can dad help mom during pregnancy?

While pregnancy and childbirth are mother's work, fathers should also share that burden. Research shows that pregnant mothers feel better when they have active support from their father. Here are 5 ways you can help your wife during pregnancy that she will really appreciate and appreciate.

1. Listen and talk

Getting pregnant and having a baby can be very difficult, especially for first-time mothers. So make sure you know about the small (and big) changes going on with her, such as worrying about future things, worrying about what kind of mother you will be, and frustrated by swollen feet.

You might think whatever is going on in her head is outrageous or unreasonable, but keep that to yourself. Husbands don't just say, "Stop worrying" or "Relax" but listen to her, help your wife find more necessary information, take her for a regular pregnancy check-up or take an afternoon off to take her away. play. When sharing each other's worries and problems, things will be better for both of you.

2. Share housework

Now, your wife is not only in a tired state but she is also emotionally vulnerable. Therefore, the husband can be proactive in offering to help her with the housework, or if not, do not present extra work. If more delicate, you should prepare a pack so that she can reduce pain, relieve stress after a long day. If the economy allows, you should consider the option of finding helpers. That will greatly reduce the mother's daily workload.

Most importantly, don't forget that she is also a woman, so she always needs to be loved and heard praises. Before you go to work, compliment your wife on how beautiful she is or gently pat her when she is tired, massaging her shoulders and legs before she goes to sleep will help keep the mother happy.

3. Prepare furniture

It is necessary to have her bag ready for delivery, but you will also need a bag for yourself. Bring what you need and stay with her during your labor in the hospital. Don't wait until the day to start the arrangement, as unexpected things can happen without notice.

4. Share the joy with everyone

Usually, the father is responsible for spreading the "biggest earthly" good news to everyone. Make a list where loved ones will receive the notification and share the happiness with your wife.

5. Search for information

Of course you know that when pregnant, a woman's body changes, but you still feel a little confused about what is going on with your wife. So, if possible, arrange to go with your wife to have a routine checkup or attend prenatal classes. Also, learn about fetal development on social media, of course you must choose websites that provide trustworthy information.

The more information you have, the more comfortable you will feel about issues like sex during pregnancy. You will also gain knowledge about taking care of your partner's health and helping her after the baby is born .

These actions are very meaningful to show your love for your partner. Wish you have a happy small family filled with laughter.